BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Gika Rector - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Gika Rector
X-ORIGINAL-URL:https://www.gika.info
X-WR-CALDESC:Events for Gika Rector
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20200308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20201101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20210314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20211107T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210914T183000
DTEND;TZID=America/Chicago:20210914T200000
DTSTAMP:20260427T060434
CREATED:20210816T172802Z
LAST-MODIFIED:20210816T172802Z
UID:10000072-1631644200-1631649600@www.gika.info
SUMMARY:Looking in All Directions
DESCRIPTION:How easy is it for you to move your head up and down\, or turn it side to side? This Feldenkrais Awareness Through Movement workshop will help you find easier ways to free your head and neck—easier ways to look at your phone or computer\, more flexibility to look around to see what’s beside you or behind you\, and ways to hold your head up at the top of your spine with less strain on the rest of your body. Enjoy this refreshing outlook as we move into the fall months. \nThis program will be offered both in person and via live-streaming. \nSuitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need! \nLocation\nThe Jung Center of Houston (available in person and via live-streaming) \nTuition\n$20 ($15 for Jung Center members) \nRegister\nRegistration is through the Jung Center’s web site. \n Register to attend via live-streaming.    Register to attend in person.\nNotes:\n\nThe live-streamed version of this program can be taken from home or anywhere with an internet connection. Participants will be e-mailed viewing instructions before the event. \nPlease register early. Jung Center programs with four or fewer participants registered 48 hours prior to their start are subject to cancellation. \n\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.
URL:https://www.gika.info/event/looking-in-all-directions-21-09-14/
LOCATION:Online and in person via The Jung Center (Houston)\, 5200 Montrose Boulevard\, Houston\, TX\, 77006\, United States
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2021/08/Depositphotos_40432797_l-2015.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210922T100000
DTEND;TZID=America/Chicago:20210922T163000
DTSTAMP:20260427T060434
CREATED:20210823T202622Z
LAST-MODIFIED:20230502T103329Z
UID:10000218-1632304800-1632328200@www.gika.info
SUMMARY:Turning Fast and Slow: A Non-Intensive Feldenkrais Intensive
DESCRIPTION:“Turning on a dime….” Can you turn that quickly? Sometimes it feels like the world is spinning pretty darn fast\, and it’s hard to keep up. Physically or metaphorically\, it seems that we’re being called to turn quickly. In this workshop\, participants will use slow movements to explore ways to turn in any direction with greater ease and grace. Come learn how to make your body move more easily\, and how that might even make adapting to changes a little easier\, too. \nThis program will be offered both in person and via live-streaming. \nSuitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need! \nLocation\nThe Jung Center of Houston (available in person and via live-streaming) \nTuition\n$120 ($110 for Jung Center members) \nRegister\nThis event has passed\, so registration is no longer available. \nNotes:\n\nThe live-streamed version of this program can be taken from home or anywhere with an internet connection. Participants will be e-mailed viewing instructions before the event. \nPlease register early. Jung Center programs with four or fewer participants registered 48 hours prior to their start are subject to cancellation. \n\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.
URL:https://www.gika.info/event/turning-fast-and-slow-a-non-intensive-feldenkrais-intensive/
LOCATION:Online and in person via The Jung Center (Houston)\, 5200 Montrose Boulevard\, Houston\, TX\, 77006\, United States
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2021/06/Depositphotos_98673444_l-2015.jpg
END:VEVENT
END:VCALENDAR