Loading Events

Past Events

Events Search and Views Navigation

Event Views Navigation

January 2021

Awareness Through Movement® (online)

January 26 @ 11:30 am - 12:30 pm CST
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until August 25, 2020

An event every week that begins at 11:30 am on Tuesday, repeating until March 31, 2021

Feldenkrais mats in studio

Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”

Find out more »

Movement for Introverts and Extroverts

January 21 @ 6:00 pm - 7:00 pm CST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, happening 4 times

$90
Blue heron and ducks

Explore your body's movement from the inside out. Introverts and extroverts alike navigate the world with habitual patterns of movement. When we recognize those habits, we find that we have more options. Starting from the center and moving gently extending outward, I will guide you through four Feldenkrais Awareness Through Movement® lessons designed to reduce stress and improve balance and agility.

Find out more »

Happy Feet

January 21 @ 11:30 am - 1:00 pm CST
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, happening 4 times

$100
Jogging feet with x-ray view of foot bones

Wouldn’t you like to step forward in 2021 with Happy Feet? This four-week course will include Feldenkrais Awareness Through Movement@ lessons designed to make your feet smile. In a small-group, online setting, we’ll explore our magical feet. With 26 bones in each foot, we have so many more possibilities for movement than we usually consider. Let’s bring greater ease, balance, and comfort to our everyday moves.

Find out more »

Midweek Moves (January 2021)

January 20 @ 6:00 pm - 7:00 pm CST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, happening 4 times

$25

It’s the middle of the week. Have you slowed down? Finding it harder to get over the hump? This four-week series of Feldenkrais Awareness Through Movement® lessons is an opportunity to slow down even more, explore easier ways to move, and find renewed energy for the balance of your week.

Please bring your curiosity and come prepared to lie on the floor. Carpet or some other padding is great.

Find out more »

Awareness Through Movement® (online)

January 19 @ 11:30 am - 12:30 pm CST
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until August 25, 2020

An event every week that begins at 11:30 am on Tuesday, repeating until March 31, 2021

Feldenkrais mats in studio

Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”

Find out more »

Movement for Introverts and Extroverts

January 14 @ 6:00 pm - 7:00 pm CST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, happening 4 times

$90
Blue heron and ducks

Explore your body's movement from the inside out. Introverts and extroverts alike navigate the world with habitual patterns of movement. When we recognize those habits, we find that we have more options. Starting from the center and moving gently extending outward, I will guide you through four Feldenkrais Awareness Through Movement® lessons designed to reduce stress and improve balance and agility.

Find out more »

Happy Feet

January 14 @ 11:30 am - 1:00 pm CST
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, happening 4 times

$100
Jogging feet with x-ray view of foot bones

Wouldn’t you like to step forward in 2021 with Happy Feet? This four-week course will include Feldenkrais Awareness Through Movement@ lessons designed to make your feet smile. In a small-group, online setting, we’ll explore our magical feet. With 26 bones in each foot, we have so many more possibilities for movement than we usually consider. Let’s bring greater ease, balance, and comfort to our everyday moves.

Find out more »

Midweek Moves (January 2021)

January 13 @ 6:00 pm - 7:00 pm CST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, happening 4 times

$25

It’s the middle of the week. Have you slowed down? Finding it harder to get over the hump? This four-week series of Feldenkrais Awareness Through Movement® lessons is an opportunity to slow down even more, explore easier ways to move, and find renewed energy for the balance of your week.

Please bring your curiosity and come prepared to lie on the floor. Carpet or some other padding is great.

Find out more »

Awareness Through Movement® (online)

January 12 @ 11:30 am - 12:30 pm CST
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until August 25, 2020

An event every week that begins at 11:30 am on Tuesday, repeating until March 31, 2021

Feldenkrais mats in studio

Join me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements, you will build strength, greater range of motion and better balance. As Moshe Feldenkrais said, “Make the impossible possible, the possible easy, and the easy graceful.”

Find out more »

Looking in All Directions

January 7 @ 6:00 pm - 8:00 pm CST
$25
Pumpkin carved with owl design

How easy is it for you to move your head up and down, or turn it side to side? This Feldenkrais Awareness Through Movement® workshop will help you find easier ways to free your head and neck—easier ways to look at your phone or computer, more flexibility in looking to see what’s beside you or behind you, and easier ways to hold your head up at the top of your spine. Enjoy this refreshing outlook as we begin the new year.

Find out more »
+ Export Events