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DTSTART;TZID=America/Chicago:20240305T113000
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DTSTAMP:20260425T144139
CREATED:20230627T110640Z
LAST-MODIFIED:20260127T160229Z
UID:10000362-1709638200-1709643600@www.gika.info
SUMMARY:Awareness Through Movement® (online)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Moshe Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need. \nTuition: Tuition for this class is usually $20 per session\, but it’s currently offered for free. We request that you register\, however\, so that we can send you a password-protected link to the Zoom meeting. Participants are welcome to make a voluntary payment by visiting my payment page. \nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.
URL:https://www.gika.info/event/awareness-through-movement-online-7-2/2024-03-05/
LOCATION:Online via Zoom
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/06/IMG_0241-1600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240312T113000
DTEND;TZID=America/Chicago:20240312T130000
DTSTAMP:20260425T144139
CREATED:20230627T110640Z
LAST-MODIFIED:20260127T160229Z
UID:10000363-1710243000-1710248400@www.gika.info
SUMMARY:Awareness Through Movement® (online)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Moshe Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need. \nTuition: Tuition for this class is usually $20 per session\, but it’s currently offered for free. We request that you register\, however\, so that we can send you a password-protected link to the Zoom meeting. Participants are welcome to make a voluntary payment by visiting my payment page. \nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.
URL:https://www.gika.info/event/awareness-through-movement-online-7-2/2024-03-12/
LOCATION:Online via Zoom
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/06/IMG_0241-1600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240316T123000
DTEND;TZID=America/Chicago:20240316T160000
DTSTAMP:20260425T144139
CREATED:20240111T165316Z
LAST-MODIFIED:20240111T165316Z
UID:10000911-1710592200-1710604800@www.gika.info
SUMMARY:Reaching Out: A Feldenkrais Mini-Retreat (in Person)
DESCRIPTION:Extending our arms is an important part of everyday functioning. Reaching high to grab something\, reaching out for a hug\, reaching down to pick up a bag. These all seem like simple\, everyday movements—until they’re not. Through simple\, gentle movement sequences\, we will explore ways to reach out more simply and easily\, and maybe even leave being able to reach a bit farther. No previous experience is necessary. Please wear comfortable clothing\, and be willing to lie on the floor. \nThis class is suitable for almost all fitness levels. Willingness to lie on the floor\, and an interest in moving more easily are all you need. \nLocation\nThe Jung Center of Houston (in person) \nTuition\n$75 \nRegister\nRegistration is through the Jung Center’s web site. \n\nNotes:\n\nThis program is being offered in person and will not be recorded. \n	\nAll times are CT. Please contact The Jung Center with any questions. \n\nPlease register early. Jung Center programs with four or fewer participants registered 48 hours prior to their start are subject to cancellation.
URL:https://www.gika.info/event/reaching-out-a-feldenkrais-mini-retreat-in-person/
LOCATION:The Jung Center (Houston)\, 5200 Montrose Boulevard\, Houston\, TX\, 77006\, United States
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2024/01/Depositphotos_231080182_L.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240319T113000
DTEND;TZID=America/Chicago:20240319T130000
DTSTAMP:20260425T144139
CREATED:20230627T110640Z
LAST-MODIFIED:20260127T160229Z
UID:10000364-1710847800-1710853200@www.gika.info
SUMMARY:Awareness Through Movement® (online)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Moshe Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need. \nTuition: Tuition for this class is usually $20 per session\, but it’s currently offered for free. We request that you register\, however\, so that we can send you a password-protected link to the Zoom meeting. Participants are welcome to make a voluntary payment by visiting my payment page. \nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.
URL:https://www.gika.info/event/awareness-through-movement-online-7-2/2024-03-19/
LOCATION:Online via Zoom
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/06/IMG_0241-1600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240326T113000
DTEND;TZID=America/Chicago:20240326T130000
DTSTAMP:20260425T144139
CREATED:20230627T110640Z
LAST-MODIFIED:20260127T160229Z
UID:10000365-1711452600-1711458000@www.gika.info
SUMMARY:Awareness Through Movement® (online)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin me for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Moshe Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need. \nTuition: Tuition for this class is usually $20 per session\, but it’s currently offered for free. We request that you register\, however\, so that we can send you a password-protected link to the Zoom meeting. Participants are welcome to make a voluntary payment by visiting my payment page. \nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.
URL:https://www.gika.info/event/awareness-through-movement-online-7-2/2024-03-26/
LOCATION:Online via Zoom
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/06/IMG_0241-1600.jpg
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