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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201217T113000
DTEND;TZID=America/Chicago:20201217T130000
DTSTAMP:20260429T153005
CREATED:20201118T172929Z
LAST-MODIFIED:20210104T182318Z
UID:10000112-1608204600-1608210000@www.gika.info
SUMMARY:Improving Vision
DESCRIPTION:Here we are at the end of 2020. Surely it’s time to talk about vision. Most of us don’t have 20/20 vision\, even in hindsight. But we can improve our vision—physically and metaphorically. What we do with our eyes affects how we move\, and how we move affects how we experience vision. \nThis three-session course of Feldenkrais Awareness Through Movement® lessons will explore eye movement\, an expanded view of what vision is\, and how our posture—Feldenkrais might say “acture”—changes how we use our eyes. \nLocation\nOnline via Zoom \nTuition\n$75 for the three-session course. Please register by December 3. \nParticipants will be provided access to an audio recording of each lesson\, in case they need to miss a session or would like to refresh their experience of the lesson. \nRegister\n[scheduling site=”https://gikarector.as.me/improving-vision”]\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.
URL:https://www.gika.info/event/improving-vision/2020-12-17/
LOCATION:Online via Zoom
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/11/IMG_1066-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201216T180000
DTEND;TZID=America/Chicago:20201216T190000
DTSTAMP:20260429T153005
CREATED:20201102T153325Z
LAST-MODIFIED:20201116T150548Z
UID:10000109-1608141600-1608145200@www.gika.info
SUMMARY:Midweek Moves (December 2020)
DESCRIPTION:It’s the middle of the week. Have you slowed down? Finding it harder to get over the hump? This three-week series of Feldenkrais Awareness Through Movement® lessons is an opportunity to slow down even more\, explore easier ways to move\, and find renewed energy for the balance of your week. \nPlease bring your curiosity and come prepared to lie on the floor. Carpet or some other padding is great. \nLocation\nOnline via Zoom \nTuition\n$60 for a three-class package. Please register by December 2. Or you may register for individual classes for $25 per session. \nRegister\n[scheduling site=”https://app.acuityscheduling.com/catalog.php?owner=19530630&action=addCart&clear=1&id=921209″]\n\n[scheduling site=”https://gikarector.as.me/midweek-moves-dec-2020″]\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops.All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.
URL:https://www.gika.info/event/midweek-moves-december-2020/2020-12-16/
LOCATION:Online via Zoom
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/11/Feeling-stuck-IMG_8216.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201210T113000
DTEND;TZID=America/Chicago:20201210T130000
DTSTAMP:20260429T153005
CREATED:20201118T172929Z
LAST-MODIFIED:20210104T182318Z
UID:10000111-1607599800-1607605200@www.gika.info
SUMMARY:Improving Vision
DESCRIPTION:Here we are at the end of 2020. Surely it’s time to talk about vision. Most of us don’t have 20/20 vision\, even in hindsight. But we can improve our vision—physically and metaphorically. What we do with our eyes affects how we move\, and how we move affects how we experience vision. \nThis three-session course of Feldenkrais Awareness Through Movement® lessons will explore eye movement\, an expanded view of what vision is\, and how our posture—Feldenkrais might say “acture”—changes how we use our eyes. \nLocation\nOnline via Zoom \nTuition\n$75 for the three-session course. Please register by December 3. \nParticipants will be provided access to an audio recording of each lesson\, in case they need to miss a session or would like to refresh their experience of the lesson. \nRegister\n[scheduling site=”https://gikarector.as.me/improving-vision”]\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.
URL:https://www.gika.info/event/improving-vision/2020-12-10/
LOCATION:Online via Zoom
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/11/IMG_1066-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201209T180000
DTEND;TZID=America/Chicago:20201209T190000
DTSTAMP:20260429T153005
CREATED:20201102T153325Z
LAST-MODIFIED:20201116T150548Z
UID:10000108-1607536800-1607540400@www.gika.info
SUMMARY:Midweek Moves (December 2020)
DESCRIPTION:It’s the middle of the week. Have you slowed down? Finding it harder to get over the hump? This three-week series of Feldenkrais Awareness Through Movement® lessons is an opportunity to slow down even more\, explore easier ways to move\, and find renewed energy for the balance of your week. \nPlease bring your curiosity and come prepared to lie on the floor. Carpet or some other padding is great. \nLocation\nOnline via Zoom \nTuition\n$60 for a three-class package. Please register by December 2. Or you may register for individual classes for $25 per session. \nRegister\n[scheduling site=”https://app.acuityscheduling.com/catalog.php?owner=19530630&action=addCart&clear=1&id=921209″]\n\n[scheduling site=”https://gikarector.as.me/midweek-moves-dec-2020″]\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops.All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.
URL:https://www.gika.info/event/midweek-moves-december-2020/2020-12-09/
LOCATION:Online via Zoom
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/11/Feeling-stuck-IMG_8216.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201203T113000
DTEND;TZID=America/Chicago:20201203T130000
DTSTAMP:20260429T153005
CREATED:20201118T172929Z
LAST-MODIFIED:20210104T182318Z
UID:10000110-1606995000-1607000400@www.gika.info
SUMMARY:Improving Vision
DESCRIPTION:Here we are at the end of 2020. Surely it’s time to talk about vision. Most of us don’t have 20/20 vision\, even in hindsight. But we can improve our vision—physically and metaphorically. What we do with our eyes affects how we move\, and how we move affects how we experience vision. \nThis three-session course of Feldenkrais Awareness Through Movement® lessons will explore eye movement\, an expanded view of what vision is\, and how our posture—Feldenkrais might say “acture”—changes how we use our eyes. \nLocation\nOnline via Zoom \nTuition\n$75 for the three-session course. Please register by December 3. \nParticipants will be provided access to an audio recording of each lesson\, in case they need to miss a session or would like to refresh their experience of the lesson. \nRegister\n[scheduling site=”https://gikarector.as.me/improving-vision”]\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.
URL:https://www.gika.info/event/improving-vision/2020-12-03/
LOCATION:Online via Zoom
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/11/IMG_1066-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201202T180000
DTEND;TZID=America/Chicago:20201202T190000
DTSTAMP:20260429T153005
CREATED:20201102T153325Z
LAST-MODIFIED:20201116T150548Z
UID:10000107-1606932000-1606935600@www.gika.info
SUMMARY:Midweek Moves (December 2020)
DESCRIPTION:It’s the middle of the week. Have you slowed down? Finding it harder to get over the hump? This three-week series of Feldenkrais Awareness Through Movement® lessons is an opportunity to slow down even more\, explore easier ways to move\, and find renewed energy for the balance of your week. \nPlease bring your curiosity and come prepared to lie on the floor. Carpet or some other padding is great. \nLocation\nOnline via Zoom \nTuition\n$60 for a three-class package. Please register by December 2. Or you may register for individual classes for $25 per session. \nRegister\n[scheduling site=”https://app.acuityscheduling.com/catalog.php?owner=19530630&action=addCart&clear=1&id=921209″]\n\n[scheduling site=”https://gikarector.as.me/midweek-moves-dec-2020″]\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops.All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.
URL:https://www.gika.info/event/midweek-moves-december-2020/2020-12-02/
LOCATION:Online via Zoom
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/11/Feeling-stuck-IMG_8216.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201125T113000
DTEND;TZID=America/Chicago:20201125T123000
DTSTAMP:20260429T153005
CREATED:20200825T163440Z
LAST-MODIFIED:20200911T172839Z
UID:10000243-1606303800-1606307400@www.gika.info
SUMMARY:Awareness Through Movement® Lessons (live-streamed via The Jung Center)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin Gika Rector for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and in interest in moving more easily are really all you need. \nLocation\nOnline via live-streaming through The Jung Center \nTuition\n$25/session for drop-ins\n$100 for a five-class pass ($90 for Jung Center Members) \nRegister\nRegistration for Wednesday lessons is through the Jung Center’s web site.
URL:https://www.gika.info/event/awareness-through-movement-lessons-live-streamed-via-the-jung-center/2020-11-25/
LOCATION:Online via The Jung Center (Houston)
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/png:https://www.gika.info/wp/wp-content/uploads/2019/11/atm_relax.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201119T113000
DTEND;TZID=America/Chicago:20201119T130000
DTSTAMP:20260429T153005
CREATED:20200720T185924Z
LAST-MODIFIED:20201030T215351Z
UID:10000252-1605785400-1605790800@www.gika.info
SUMMARY:Gratitude Moves
DESCRIPTION:As the leaves fall and the days get shorter\, Mother Nature invites us to slow down and turn inward. Our culture\, on the other hand\, pulls us toward a frenetic outward attention—it’s a busy season of shopping\, planning\, and gathering. What difference does it make if our words and our actions are heart centered? \nThis three-week series of Feldenkrais Awareness Through Movement® lessons is an invitation to explore heart-centered movement of the hands and arms. What does it mean\, physically and metaphorically\, to move from the heart? \nLocation\nOnline via Zoom \nTuition\n$75 for a three-class package. Please register by November 5. Or you may register for individual classes for $30 per session. \nRegister\n[scheduling site=”https://app.acuityscheduling.com/catalog.php?owner=19530630&action=addCart&id=919607&clear=1″]\n \n[scheduling site=”https://gikarector.as.me/gratitude-moves”]\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops.All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.
URL:https://www.gika.info/event/gratitude-moves/2020-11-19/
LOCATION:Online via Zoom
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/07/6EB1CC83-DFA0-44AA-B2A1-52985C903383-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201118T180000
DTEND;TZID=America/Chicago:20201118T190000
DTSTAMP:20260429T153005
CREATED:20201102T152917Z
LAST-MODIFIED:20201116T150507Z
UID:10000106-1605722400-1605726000@www.gika.info
SUMMARY:Midweek Moves (November 2020)
DESCRIPTION:It’s the middle of the week. Have you slowed down? Finding it harder to get over the hump? This three-week series of Feldenkrais Awareness Through Movement® lessons is an opportunity to slow down even more\, explore easier ways to move\, and find renewed energy for the balance of your week. \nPlease bring your curiosity and come prepared to lie on the floor. Carpet or some other padding is great. \nLocation\nOnline via Zoom \nTuition\n$60 for a three-class package. Please register by November 4. Or you may register for individual classes for $25 per session. \nRegister\n[scheduling site=”https://app.acuityscheduling.com/catalog.php?owner=19530630&action=addCart&clear=1&id=921208″]\n\n[scheduling site=”https://gikarector.as.me/midweek-moves-nov-2020″]\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops.All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.
URL:https://www.gika.info/event/midweek-moves-november-2020/2020-11-18/
LOCATION:Online via Zoom
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/11/Feeling-stuck-IMG_8216.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201118T113000
DTEND;TZID=America/Chicago:20201118T123000
DTSTAMP:20260429T153005
CREATED:20200825T163440Z
LAST-MODIFIED:20200911T172839Z
UID:10000242-1605699000-1605702600@www.gika.info
SUMMARY:Awareness Through Movement® Lessons (live-streamed via The Jung Center)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin Gika Rector for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and in interest in moving more easily are really all you need. \nLocation\nOnline via live-streaming through The Jung Center \nTuition\n$25/session for drop-ins\n$100 for a five-class pass ($90 for Jung Center Members) \nRegister\nRegistration for Wednesday lessons is through the Jung Center’s web site.
URL:https://www.gika.info/event/awareness-through-movement-lessons-live-streamed-via-the-jung-center/2020-11-18/
LOCATION:Online via The Jung Center (Houston)
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/png:https://www.gika.info/wp/wp-content/uploads/2019/11/atm_relax.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201112T113000
DTEND;TZID=America/Chicago:20201112T130000
DTSTAMP:20260429T153005
CREATED:20200720T185924Z
LAST-MODIFIED:20201030T215351Z
UID:10000251-1605180600-1605186000@www.gika.info
SUMMARY:Gratitude Moves
DESCRIPTION:As the leaves fall and the days get shorter\, Mother Nature invites us to slow down and turn inward. Our culture\, on the other hand\, pulls us toward a frenetic outward attention—it’s a busy season of shopping\, planning\, and gathering. What difference does it make if our words and our actions are heart centered? \nThis three-week series of Feldenkrais Awareness Through Movement® lessons is an invitation to explore heart-centered movement of the hands and arms. What does it mean\, physically and metaphorically\, to move from the heart? \nLocation\nOnline via Zoom \nTuition\n$75 for a three-class package. Please register by November 5. Or you may register for individual classes for $30 per session. \nRegister\n[scheduling site=”https://app.acuityscheduling.com/catalog.php?owner=19530630&action=addCart&id=919607&clear=1″]\n \n[scheduling site=”https://gikarector.as.me/gratitude-moves”]\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops.All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.
URL:https://www.gika.info/event/gratitude-moves/2020-11-12/
LOCATION:Online via Zoom
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/07/6EB1CC83-DFA0-44AA-B2A1-52985C903383-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201111T180000
DTEND;TZID=America/Chicago:20201111T190000
DTSTAMP:20260429T153005
CREATED:20201102T152917Z
LAST-MODIFIED:20201116T150507Z
UID:10000105-1605117600-1605121200@www.gika.info
SUMMARY:Midweek Moves (November 2020)
DESCRIPTION:It’s the middle of the week. Have you slowed down? Finding it harder to get over the hump? This three-week series of Feldenkrais Awareness Through Movement® lessons is an opportunity to slow down even more\, explore easier ways to move\, and find renewed energy for the balance of your week. \nPlease bring your curiosity and come prepared to lie on the floor. Carpet or some other padding is great. \nLocation\nOnline via Zoom \nTuition\n$60 for a three-class package. Please register by November 4. Or you may register for individual classes for $25 per session. \nRegister\n[scheduling site=”https://app.acuityscheduling.com/catalog.php?owner=19530630&action=addCart&clear=1&id=921208″]\n\n[scheduling site=”https://gikarector.as.me/midweek-moves-nov-2020″]\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops.All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.
URL:https://www.gika.info/event/midweek-moves-november-2020/2020-11-11/
LOCATION:Online via Zoom
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/11/Feeling-stuck-IMG_8216.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201111T113000
DTEND;TZID=America/Chicago:20201111T123000
DTSTAMP:20260429T153005
CREATED:20200825T163440Z
LAST-MODIFIED:20200911T172839Z
UID:10000241-1605094200-1605097800@www.gika.info
SUMMARY:Awareness Through Movement® Lessons (live-streamed via The Jung Center)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin Gika Rector for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and in interest in moving more easily are really all you need. \nLocation\nOnline via live-streaming through The Jung Center \nTuition\n$25/session for drop-ins\n$100 for a five-class pass ($90 for Jung Center Members) \nRegister\nRegistration for Wednesday lessons is through the Jung Center’s web site.
URL:https://www.gika.info/event/awareness-through-movement-lessons-live-streamed-via-the-jung-center/2020-11-11/
LOCATION:Online via The Jung Center (Houston)
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/png:https://www.gika.info/wp/wp-content/uploads/2019/11/atm_relax.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201105T113000
DTEND;TZID=America/Chicago:20201105T130000
DTSTAMP:20260429T153005
CREATED:20200720T185924Z
LAST-MODIFIED:20201030T215351Z
UID:10000250-1604575800-1604581200@www.gika.info
SUMMARY:Gratitude Moves
DESCRIPTION:As the leaves fall and the days get shorter\, Mother Nature invites us to slow down and turn inward. Our culture\, on the other hand\, pulls us toward a frenetic outward attention—it’s a busy season of shopping\, planning\, and gathering. What difference does it make if our words and our actions are heart centered? \nThis three-week series of Feldenkrais Awareness Through Movement® lessons is an invitation to explore heart-centered movement of the hands and arms. What does it mean\, physically and metaphorically\, to move from the heart? \nLocation\nOnline via Zoom \nTuition\n$75 for a three-class package. Please register by November 5. Or you may register for individual classes for $30 per session. \nRegister\n[scheduling site=”https://app.acuityscheduling.com/catalog.php?owner=19530630&action=addCart&id=919607&clear=1″]\n \n[scheduling site=”https://gikarector.as.me/gratitude-moves”]\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops.All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.
URL:https://www.gika.info/event/gratitude-moves/2020-11-05/
LOCATION:Online via Zoom
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/07/6EB1CC83-DFA0-44AA-B2A1-52985C903383-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201104T180000
DTEND;TZID=America/Chicago:20201104T190000
DTSTAMP:20260429T153005
CREATED:20201102T152917Z
LAST-MODIFIED:20201116T150507Z
UID:10000104-1604512800-1604516400@www.gika.info
SUMMARY:Midweek Moves (November 2020)
DESCRIPTION:It’s the middle of the week. Have you slowed down? Finding it harder to get over the hump? This three-week series of Feldenkrais Awareness Through Movement® lessons is an opportunity to slow down even more\, explore easier ways to move\, and find renewed energy for the balance of your week. \nPlease bring your curiosity and come prepared to lie on the floor. Carpet or some other padding is great. \nLocation\nOnline via Zoom \nTuition\n$60 for a three-class package. Please register by November 4. Or you may register for individual classes for $25 per session. \nRegister\n[scheduling site=”https://app.acuityscheduling.com/catalog.php?owner=19530630&action=addCart&clear=1&id=921208″]\n\n[scheduling site=”https://gikarector.as.me/midweek-moves-nov-2020″]\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops.All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.
URL:https://www.gika.info/event/midweek-moves-november-2020/2020-11-04/
LOCATION:Online via Zoom
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/11/Feeling-stuck-IMG_8216.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201104T113000
DTEND;TZID=America/Chicago:20201104T123000
DTSTAMP:20260429T153005
CREATED:20200825T163440Z
LAST-MODIFIED:20200911T172839Z
UID:10000240-1604489400-1604493000@www.gika.info
SUMMARY:Awareness Through Movement® Lessons (live-streamed via The Jung Center)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin Gika Rector for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and in interest in moving more easily are really all you need. \nLocation\nOnline via live-streaming through The Jung Center \nTuition\n$25/session for drop-ins\n$100 for a five-class pass ($90 for Jung Center Members) \nRegister\nRegistration for Wednesday lessons is through the Jung Center’s web site.
URL:https://www.gika.info/event/awareness-through-movement-lessons-live-streamed-via-the-jung-center/2020-11-04/
LOCATION:Online via The Jung Center (Houston)
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/png:https://www.gika.info/wp/wp-content/uploads/2019/11/atm_relax.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201028T113000
DTEND;TZID=America/Chicago:20201028T123000
DTSTAMP:20260429T153005
CREATED:20200825T163440Z
LAST-MODIFIED:20200911T172839Z
UID:10000239-1603884600-1603888200@www.gika.info
SUMMARY:Awareness Through Movement® Lessons (live-streamed via The Jung Center)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin Gika Rector for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and in interest in moving more easily are really all you need. \nLocation\nOnline via live-streaming through The Jung Center \nTuition\n$25/session for drop-ins\n$100 for a five-class pass ($90 for Jung Center Members) \nRegister\nRegistration for Wednesday lessons is through the Jung Center’s web site.
URL:https://www.gika.info/event/awareness-through-movement-lessons-live-streamed-via-the-jung-center/2020-10-28/
LOCATION:Online via The Jung Center (Houston)
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/png:https://www.gika.info/wp/wp-content/uploads/2019/11/atm_relax.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201021T113000
DTEND;TZID=America/Chicago:20201021T123000
DTSTAMP:20260429T153005
CREATED:20200825T163440Z
LAST-MODIFIED:20200911T172839Z
UID:10000238-1603279800-1603283400@www.gika.info
SUMMARY:Awareness Through Movement® Lessons (live-streamed via The Jung Center)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin Gika Rector for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and in interest in moving more easily are really all you need. \nLocation\nOnline via live-streaming through The Jung Center \nTuition\n$25/session for drop-ins\n$100 for a five-class pass ($90 for Jung Center Members) \nRegister\nRegistration for Wednesday lessons is through the Jung Center’s web site.
URL:https://www.gika.info/event/awareness-through-movement-lessons-live-streamed-via-the-jung-center/2020-10-21/
LOCATION:Online via The Jung Center (Houston)
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/png:https://www.gika.info/wp/wp-content/uploads/2019/11/atm_relax.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201014T113000
DTEND;TZID=America/Chicago:20201014T123000
DTSTAMP:20260429T153005
CREATED:20200825T163440Z
LAST-MODIFIED:20200911T172839Z
UID:10000237-1602675000-1602678600@www.gika.info
SUMMARY:Awareness Through Movement® Lessons (live-streamed via The Jung Center)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin Gika Rector for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and in interest in moving more easily are really all you need. \nLocation\nOnline via live-streaming through The Jung Center \nTuition\n$25/session for drop-ins\n$100 for a five-class pass ($90 for Jung Center Members) \nRegister\nRegistration for Wednesday lessons is through the Jung Center’s web site.
URL:https://www.gika.info/event/awareness-through-movement-lessons-live-streamed-via-the-jung-center/2020-10-14/
LOCATION:Online via The Jung Center (Houston)
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/png:https://www.gika.info/wp/wp-content/uploads/2019/11/atm_relax.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201007T113000
DTEND;TZID=America/Chicago:20201007T123000
DTSTAMP:20260429T153005
CREATED:20200825T163440Z
LAST-MODIFIED:20200911T172839Z
UID:10000236-1602070200-1602073800@www.gika.info
SUMMARY:Awareness Through Movement® Lessons (live-streamed via The Jung Center)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin Gika Rector for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and in interest in moving more easily are really all you need. \nLocation\nOnline via live-streaming through The Jung Center \nTuition\n$25/session for drop-ins\n$100 for a five-class pass ($90 for Jung Center Members) \nRegister\nRegistration for Wednesday lessons is through the Jung Center’s web site.
URL:https://www.gika.info/event/awareness-through-movement-lessons-live-streamed-via-the-jung-center/2020-10-07/
LOCATION:Online via The Jung Center (Houston)
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/png:https://www.gika.info/wp/wp-content/uploads/2019/11/atm_relax.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201001T113000
DTEND;TZID=America/Chicago:20201001T130000
DTSTAMP:20260429T153005
CREATED:20200831T192551Z
LAST-MODIFIED:20200831T194158Z
UID:10000247-1601551800-1601557200@www.gika.info
SUMMARY:Breathing Room
DESCRIPTION:We all need some breathing room. Our lungs and rib cage need to expand to let air in\, and we need space around us to feel like we can breathe. We don’t really need lessons in how to breathe. Our nervous system does that for us\, whether we like it or not. We can\, however\, improve our breathing\, expand our lung capacity and find greater ease in letting air in and out. \nJoin Gika Rector for this four-week series. Through simple movement sequences\, you’ll discover easy\, effective ways to improve your breathing—and who knows\, it might just improve your whole life. \nEach of the four sessions will include an Awareness Through Movement® lesson as well as a more detailed look at the key ingredients of the lesson\, how to apply them to your daily activities\, and tips for continuing to improve your moves. \nTuition:\n$100 for the four-class series\n$30 per single session on a space-available basis. Contact me for information about participating in individual classes. \nBonus: Participants who enroll in the full class series will receive a coupon to save 20 percent on their next individual Functional Integration® session. \n\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. \nAll lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities. \n\nRegister:\n[scheduling site=”https://gikarector.as.me/breathing-room-sept-2020″]
URL:https://www.gika.info/event/breathing-room/2020-10-01/
LOCATION:Online via Zoom
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/08/granddaughter-in-repose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200930T113000
DTEND;TZID=America/Chicago:20200930T123000
DTSTAMP:20260429T153005
CREATED:20200825T163440Z
LAST-MODIFIED:20200911T172839Z
UID:10000235-1601465400-1601469000@www.gika.info
SUMMARY:Awareness Through Movement® Lessons (live-streamed via The Jung Center)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin Gika Rector for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and in interest in moving more easily are really all you need. \nLocation\nOnline via live-streaming through The Jung Center \nTuition\n$25/session for drop-ins\n$100 for a five-class pass ($90 for Jung Center Members) \nRegister\nRegistration for Wednesday lessons is through the Jung Center’s web site.
URL:https://www.gika.info/event/awareness-through-movement-lessons-live-streamed-via-the-jung-center/2020-09-30/
LOCATION:Online via The Jung Center (Houston)
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/png:https://www.gika.info/wp/wp-content/uploads/2019/11/atm_relax.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200924T113000
DTEND;TZID=America/Chicago:20200924T130000
DTSTAMP:20260429T153005
CREATED:20200831T192551Z
LAST-MODIFIED:20200831T194158Z
UID:10000246-1600947000-1600952400@www.gika.info
SUMMARY:Breathing Room
DESCRIPTION:We all need some breathing room. Our lungs and rib cage need to expand to let air in\, and we need space around us to feel like we can breathe. We don’t really need lessons in how to breathe. Our nervous system does that for us\, whether we like it or not. We can\, however\, improve our breathing\, expand our lung capacity and find greater ease in letting air in and out. \nJoin Gika Rector for this four-week series. Through simple movement sequences\, you’ll discover easy\, effective ways to improve your breathing—and who knows\, it might just improve your whole life. \nEach of the four sessions will include an Awareness Through Movement® lesson as well as a more detailed look at the key ingredients of the lesson\, how to apply them to your daily activities\, and tips for continuing to improve your moves. \nTuition:\n$100 for the four-class series\n$30 per single session on a space-available basis. Contact me for information about participating in individual classes. \nBonus: Participants who enroll in the full class series will receive a coupon to save 20 percent on their next individual Functional Integration® session. \n\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. \nAll lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities. \n\nRegister:\n[scheduling site=”https://gikarector.as.me/breathing-room-sept-2020″]
URL:https://www.gika.info/event/breathing-room/2020-09-24/
LOCATION:Online via Zoom
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/08/granddaughter-in-repose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200923T113000
DTEND;TZID=America/Chicago:20200923T123000
DTSTAMP:20260429T153005
CREATED:20200825T163440Z
LAST-MODIFIED:20200911T172839Z
UID:10000234-1600860600-1600864200@www.gika.info
SUMMARY:Awareness Through Movement® Lessons (live-streamed via The Jung Center)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin Gika Rector for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and in interest in moving more easily are really all you need. \nLocation\nOnline via live-streaming through The Jung Center \nTuition\n$25/session for drop-ins\n$100 for a five-class pass ($90 for Jung Center Members) \nRegister\nRegistration for Wednesday lessons is through the Jung Center’s web site.
URL:https://www.gika.info/event/awareness-through-movement-lessons-live-streamed-via-the-jung-center/2020-09-23/
LOCATION:Online via The Jung Center (Houston)
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/png:https://www.gika.info/wp/wp-content/uploads/2019/11/atm_relax.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200917T113000
DTEND;TZID=America/Chicago:20200917T130000
DTSTAMP:20260429T153005
CREATED:20200831T192551Z
LAST-MODIFIED:20200831T194158Z
UID:10000245-1600342200-1600347600@www.gika.info
SUMMARY:Breathing Room
DESCRIPTION:We all need some breathing room. Our lungs and rib cage need to expand to let air in\, and we need space around us to feel like we can breathe. We don’t really need lessons in how to breathe. Our nervous system does that for us\, whether we like it or not. We can\, however\, improve our breathing\, expand our lung capacity and find greater ease in letting air in and out. \nJoin Gika Rector for this four-week series. Through simple movement sequences\, you’ll discover easy\, effective ways to improve your breathing—and who knows\, it might just improve your whole life. \nEach of the four sessions will include an Awareness Through Movement® lesson as well as a more detailed look at the key ingredients of the lesson\, how to apply them to your daily activities\, and tips for continuing to improve your moves. \nTuition:\n$100 for the four-class series\n$30 per single session on a space-available basis. Contact me for information about participating in individual classes. \nBonus: Participants who enroll in the full class series will receive a coupon to save 20 percent on their next individual Functional Integration® session. \n\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. \nAll lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities. \n\nRegister:\n[scheduling site=”https://gikarector.as.me/breathing-room-sept-2020″]
URL:https://www.gika.info/event/breathing-room/2020-09-17/
LOCATION:Online via Zoom
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/08/granddaughter-in-repose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200916T113000
DTEND;TZID=America/Chicago:20200916T123000
DTSTAMP:20260429T153005
CREATED:20200825T163440Z
LAST-MODIFIED:20200911T172839Z
UID:10000233-1600255800-1600259400@www.gika.info
SUMMARY:Awareness Through Movement® Lessons (live-streamed via The Jung Center)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin Gika Rector for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and in interest in moving more easily are really all you need. \nLocation\nOnline via live-streaming through The Jung Center \nTuition\n$25/session for drop-ins\n$100 for a five-class pass ($90 for Jung Center Members) \nRegister\nRegistration for Wednesday lessons is through the Jung Center’s web site.
URL:https://www.gika.info/event/awareness-through-movement-lessons-live-streamed-via-the-jung-center/2020-09-16/
LOCATION:Online via The Jung Center (Houston)
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/png:https://www.gika.info/wp/wp-content/uploads/2019/11/atm_relax.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200910T113000
DTEND;TZID=America/Chicago:20200910T130000
DTSTAMP:20260429T153005
CREATED:20200831T192551Z
LAST-MODIFIED:20200831T194158Z
UID:10000244-1599737400-1599742800@www.gika.info
SUMMARY:Breathing Room
DESCRIPTION:We all need some breathing room. Our lungs and rib cage need to expand to let air in\, and we need space around us to feel like we can breathe. We don’t really need lessons in how to breathe. Our nervous system does that for us\, whether we like it or not. We can\, however\, improve our breathing\, expand our lung capacity and find greater ease in letting air in and out. \nJoin Gika Rector for this four-week series. Through simple movement sequences\, you’ll discover easy\, effective ways to improve your breathing—and who knows\, it might just improve your whole life. \nEach of the four sessions will include an Awareness Through Movement® lesson as well as a more detailed look at the key ingredients of the lesson\, how to apply them to your daily activities\, and tips for continuing to improve your moves. \nTuition:\n$100 for the four-class series\n$30 per single session on a space-available basis. Contact me for information about participating in individual classes. \nBonus: Participants who enroll in the full class series will receive a coupon to save 20 percent on their next individual Functional Integration® session. \n\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. \nAll lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities. \n\nRegister:\n[scheduling site=”https://gikarector.as.me/breathing-room-sept-2020″]
URL:https://www.gika.info/event/breathing-room/2020-09-10/
LOCATION:Online via Zoom
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/08/granddaughter-in-repose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200909T113000
DTEND;TZID=America/Chicago:20200909T123000
DTSTAMP:20260429T153005
CREATED:20200825T163440Z
LAST-MODIFIED:20200911T172839Z
UID:10000232-1599651000-1599654600@www.gika.info
SUMMARY:Awareness Through Movement® Lessons (live-streamed via The Jung Center)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin Gika Rector for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and in interest in moving more easily are really all you need. \nLocation\nOnline via live-streaming through The Jung Center \nTuition\n$25/session for drop-ins\n$100 for a five-class pass ($90 for Jung Center Members) \nRegister\nRegistration for Wednesday lessons is through the Jung Center’s web site.
URL:https://www.gika.info/event/awareness-through-movement-lessons-live-streamed-via-the-jung-center/2020-09-09/
LOCATION:Online via The Jung Center (Houston)
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/png:https://www.gika.info/wp/wp-content/uploads/2019/11/atm_relax.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200902T113000
DTEND;TZID=America/Chicago:20200902T123000
DTSTAMP:20260429T153005
CREATED:20230502T103432Z
LAST-MODIFIED:20230502T103603Z
UID:10000231-1599046200-1599049800@www.gika.info
SUMMARY:Awareness Through Movement® Lessons (live-streamed via The Jung Center)
DESCRIPTION:Your body is an amazing\, complex system that carries you through your entire life. Whether you move easily or have too many aches and pains\, now is the perfect time to restore your sense of wonder at living in a human body. \nJoin Gika Rector for this ongoing series of lessons from the Feldenkrais Method®. Bringing attention to your movements\, you will build strength\, greater range of motion and better balance. As Feldenkrais said\, “Make the impossible possible\, the possible easy\, and the easy graceful.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor and in interest in moving more easily are really all you need. \nLocation\nOnline via live-streaming through The Jung Center \nTuition\n$25/session for drop-ins\n$100 for a five-class pass ($90 for Jung Center Members) \nRegister\nThis event has passed\, so registration is no longer available.
URL:https://www.gika.info/event/awareness-through-movement-lessons-live-streamed-via-the-jung-center-2/
LOCATION:Online via The Jung Center (Houston)
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/png:https://www.gika.info/wp/wp-content/uploads/2019/11/atm_relax.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20160315T160000
DTEND;TZID=America/Chicago:20160315T170000
DTSTAMP:20260429T153005
CREATED:20200720T194620Z
LAST-MODIFIED:20200720T195214Z
UID:10000253-1458057600-1458061200@www.gika.info
SUMMARY:ATM® Series—Rice University
DESCRIPTION:Feeling stuck in a rut? Want to move better\, faster\, and with more ease?  \nDesigned to help the human body move with greater strength and efficiency\, this 4 week class introduces students to new movement patterns and ways to be more mindful of our own bodies. Classes are suited for all fitness levels; willingness to move with grace and ease required. Attend the first class on March 15 for free! \nSchedule\nFour Tuesdays\nMarch 15-April 5\, 2016 \nFee\n$60 students\n$70 non-students\n$80 non-members \nHow to register\nRegistration is closed for this event.
URL:https://www.gika.info/event/atm-series-rice-university/
LOCATION:Rice University\, Room MPR 3\, 6100 Main St\, Houston\, TX\, 77005\, United States
CATEGORIES:ATM class series,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2013/10/stretch.jpg
END:VEVENT
END:VCALENDAR