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UID:8761-1698496200-1698508800@www.gika.info
SUMMARY:Unlocking the Rib Cage—Opening the Heart: A Feldenkrais Mini-Retreat (in Person)
DESCRIPTION:The rib cage is a marvelous thing. It’s a basket-like structure that protects the heart and lungs. It’s strong\, but it’s also surprisingly flexible. For many of us\, this flexibility is diminished. We move our chests as if they were solid blocks of stone. When we discover how to soften this basket of bones\, all kinds of movement get easier. When the rib cage gets unlocked\, we breathe better\, we bend and turn more easily\, and we stand a little taller. \nThis class is suitable for almost all fitness levels. Willingness to lie on the floor\, and an interest in moving more easily are all you need. \nLocation\nThe Jung Center of Houston (in person) \nTuition\n$75 \nRegister\nRegistration is through the Jung Center’s web site. \n\nNotes:\n\nThis program is being offered in person and will not be recorded. \n	\nAll times are CT. Please contact The Jung Center with any questions. \n\nPlease register early. Jung Center programs with four or fewer participants registered 48 hours prior to their start are subject to cancellation. \n\n\n\nShare\n				Share on Facebook (Opens in new window)\n				Facebook\n			\n				Share on X (Opens in new window)\n				X\n			\n				Share on LinkedIn (Opens in new window)\n				LinkedIn\n			\n				Share on WhatsApp (Opens in new window)\n				WhatsApp\n			\n				Email a link to a friend (Opens in new window)\n				Email\n			\n				Print (Opens in new window)\n				Print
URL:https://www.gika.info/event/unlocking-the-rib-cage-opening-the-heart-a-feldenkrais-mini-retreat-in-person/
LOCATION:The Jung Center (Houston)\, 5200 Montrose Boulevard\, Houston\, TX\, 77006\, United States
CATEGORIES:Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2023/08/Anatomical-rib-cageDepositphotos_64688705_L.jpg
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