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The Power of the Pelvis

May 27 @ 11:30 am - 1:00 pm CDT

|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, happening 4 times

- $100

Pillars and arches of Cordoba Mosque

We humans are shaped a bit like inverted pyramids—built for movement, more than stability. So how do we manage to clearly stand on our own two feet, and still move quickly and easily?

It’s a joke among Feldenkrais practitioners that “the answer is always the pelvis.”

The arch-shaped bones of the human pelvis have been compared to the graceful arches of ancient structures, supporting massive weights and still allowing for beautiful open spaces. But, humans also move. The pelvis contains some of the most powerful muscles in our bodies. When we tap into the power and grace of the pelvic bones and muscles, we find something rather magical

In a small group, online setting, this four-week Feldenkrais Awareness Through Movement® course, we’ll explore ways to organize the pelvis more elegantly, finding greater support for the spine, head and shoulders, as well as easier ways to mobilize the arms and legs.

Classes are suitable for almost all fitness levels. Willingness to lie on the floor, and an interest in moving more easily are all you need.

Schedule

Four Thursdays, May 6, 13, 20 and 27, 11:30 a.m. to 1:00 p.m. U.S. Central Time

Location

Online via Zoom

Tuition

$100 for the four-session course. Please register by May 5.

Headphones iconParticipants will be provided access to an audio recording of each lesson, in case they need to miss a session or would like to refresh their experience of the lesson.

Register


AFTER May 6:

The start date for this course has passed, but you may still register for one or more remaining sessions of this course by sending e-mail or by calling or texting 713-213-7643.

Disclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.

Details

Date:
May 27
Time:
11:30 am - 1:00 pm
CDT
Cost:
$100
Event Categories:
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Event Tags:
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Organizer

Gika Rector

Details

Date:
May 27
Time:
11:30 am - 1:00 pm
CDT
Cost:
$100
Event Categories:
, ,
Event Tags:
, ,

Organizer

Gika Rector