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DTSTART;TZID=America/Chicago:20210318T113000
DTEND;TZID=America/Chicago:20210318T130000
DTSTAMP:20260420T195659
CREATED:20210223T125619Z
LAST-MODIFIED:20210224T180309Z
UID:10000080-1616067000-1616072400@www.gika.info
SUMMARY:The Bee’s Knees
DESCRIPTION:“The bee’s knees”—would you like for your knees to be as lovely and fanciful as that sounds? The knees serve as the mediator between our feet and our hips. When they’re working well\, they assist us in moving around in our world—getting up and down\, walking\, running\, going up and down stairs or mountains. When they’re not working well\, our knees make it so much harder to move freely. In a small group\, online setting\, this four-week Feldenkrais Awareness Through Movement® course\, we’ll explore ways to move the knees\, expanding the possibilities for easy\, elegant movement. \nThis course is suitable for most fitness levels. All you need is a willingness to lie on the floor and be curious. \nSchedule\nFour Thursdays\, March 4\, 11\, 18\, and 25\, 11:30 a.m. to 1:00 p.m. U.S. Central Time \nLocation\nOnline via Zoom \nTuition\n$100 for the four-session course. Please register by March 3. \n\nParticipants will be provided access to an audio recording of each lesson\, in case they need to miss a session or would like to refresh their experience of the lesson.\n\nRegister\n[scheduling site=”https://gikarector.as.me/the-bees-knees-21-03″]\n \nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.\nShare\n				Share on Facebook (Opens in new window)\n				Facebook\n			\n				Share on X (Opens in new window)\n				X\n			\n				Share on LinkedIn (Opens in new window)\n				LinkedIn\n			\n				Share on WhatsApp (Opens in new window)\n				WhatsApp\n			\n				Email a link to a friend (Opens in new window)\n				Email\n			\n				Print (Opens in new window)\n				Print
URL:https://www.gika.info/event/the-bees-knees/2021-03-18/
LOCATION:Online via Zoom
CATEGORIES:ATM class series,Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2021/02/Depositphotos_316904058_l-2015.jpg
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