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January 2021

Movement for Introverts and Extroverts

January 21 @ 6:00 pm - 7:00 pm CST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, happening 4 times

$90

Explore your body's movement from the inside out. Introverts and extroverts alike navigate the world with habitual patterns of movement. When we recognize those habits, we find that we have more options. Starting from the center and moving gently extending outward, I will guide you through four Feldenkrais Awareness Through Movement® lessons designed to reduce stress and improve balance and agility.

Find out more »

Movement for Introverts and Extroverts

January 28 @ 6:00 pm - 7:00 pm CST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, happening 4 times

$90

Explore your body's movement from the inside out. Introverts and extroverts alike navigate the world with habitual patterns of movement. When we recognize those habits, we find that we have more options. Starting from the center and moving gently extending outward, I will guide you through four Feldenkrais Awareness Through Movement® lessons designed to reduce stress and improve balance and agility.

Find out more »

February 2021

Movement for Introverts and Extroverts

February 4 @ 6:00 pm - 7:00 pm CST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, happening 4 times

$90

Explore your body's movement from the inside out. Introverts and extroverts alike navigate the world with habitual patterns of movement. When we recognize those habits, we find that we have more options. Starting from the center and moving gently extending outward, I will guide you through four Feldenkrais Awareness Through Movement® lessons designed to reduce stress and improve balance and agility.

Find out more »