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DTSTART;TZID=America/Chicago:20210114T180000
DTEND;TZID=America/Chicago:20210114T190000
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CREATED:20201223T212844Z
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SUMMARY:Movement for Introverts and Extroverts
DESCRIPTION:Explore your body’s movement from the inside out. Introverts and extroverts alike navigate the world with habitual patterns of movement. When we recognize those habits\, we find that we have more options. Starting from the center and moving gently extending outward\, I will guide you through four Feldenkrais Awareness Through Movement® lessons designed to reduce stress and improve balance and agility. \nSuitable for almost all fitness levels. Willingness to lie on the floor and an interest in moving more easily are all you need! \nLocation\nOnline via live-streaming through The Jung Center \nSchedule\nFour Thursdays\, 6–7 p.m. \nTuition\n$90 ($80 for Jung Center members) \nRegister\nRegistration for this class series is through the Jung Center’s web site. \nNotes:\n\nThis live-streamed class series can be taken from home or anywhere with an internet connection. Participants will be e-mailed viewing instructions before the event. \nPlease register early. Jung Center programs with four or fewer participants registered 48 hours prior to their start are subject to cancellation. \n\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.\nShare\n				Share on Facebook (Opens in new window)\n				Facebook\n			\n				Share on X (Opens in new window)\n				X\n			\n				Share on LinkedIn (Opens in new window)\n				LinkedIn\n			\n				Share on WhatsApp (Opens in new window)\n				WhatsApp\n			\n				Email a link to a friend (Opens in new window)\n				Email\n			\n				Print (Opens in new window)\n				Print
URL:https://www.gika.info/event/movement-for-introverts-and-extroverts/2021-01-14/
LOCATION:Online via The Jung Center (Houston)
CATEGORIES:ATM class series,Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2020/12/blue-heron-and-ducks.jpg
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