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UID:10000952-1733941800-1733947200@www.gika.info
SUMMARY:Inviting Joy This Holiday Season
DESCRIPTION:As the days get shorter and the nights get longer\, our bodies beckon us toward slowing down\, perhaps even hibernation. Yet our culture encourages a frenetic level of activity—shopping\, sharing\, eating\, decorating\, celebrating. How might we reconcile these demands on ourselves? \nGika Rector invites you to a short series of sessions to explore the possibility of bringing joy to the table. Holidays always have a bit of melancholy. We miss the ones we miss; we worry about the ones with problems; we want to get it all just right—at least for a moment. And we yearn for the sparkle that the season seems to promise. \nLet’s invite light and joy into our hearts and our holidays. \nThe series consists of two 90-minute small-group sessions and one 90-minute private session. Each session will include conversation\, contemplation\, and movement. \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor\, and an interest in moving more easily are all you need. \nSchedule\nGroup Session 1: Wednesday\, November 20\, 2024\, 6:30–8:00 p.m. U.S. Central Time\nGroup Session 2: Wednesday\, December 11\, 2024\, 6:30–8:00 p.m. U.S. Central Time\nPrivate session: By appointment\, to be scheduled by February 15\, 2025 \nLocation\nGroup sessions are online via Zoom \nPrivate session (may be in person or online) by appointment\, to be scheduled by February 15\, 2025 \nTuition\n$395 for the three-session series. Registration closes on Monday\, November 18. \nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.\n[scheduling site=”https://gikarector.as.me/inviting-joy-2024″]\nShare\n				Share on Facebook (Opens in new window)\n				Facebook\n			\n				Share on X (Opens in new window)\n				X\n			\n				Share on LinkedIn (Opens in new window)\n				LinkedIn\n			\n				Share on WhatsApp (Opens in new window)\n				WhatsApp\n			\n				Email a link to a friend (Opens in new window)\n				Email\n			\n				Print (Opens in new window)\n				Print
URL:https://www.gika.info/event/inviting-joy-this-holiday-season/2024-12-11/
LOCATION:Online via Zoom
CATEGORIES:Coaching,Feldenkrais
ATTACH;FMTTYPE=image/png:https://www.gika.info/wp/wp-content/uploads/2024/11/origami-star.png
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