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SUMMARY:From the Top
DESCRIPTION:We humans are a bit top heavy. With a ten-pound sphere held at the top of our spines\, it’s no wonder that we experience neck and shoulder pain\, and sometimes find it hard to balance. This four-session Feldenkrais Awareness Through Movement series will explore how we can carry that sphere more easily\, as well as take a look at movements within the head that influence how we move. Our eyes\, tongue and jaw are tiny compared to the rest of the body\, but they have a surprisingly powerful effect on movement. \nWe’re calling it “From the Top\,” but we’ll do most of our explorations lying on the floor\, doing simple easy movements. Simple and easy\, yes\, but profound and delightful changes emerge—almost as if by magic.  \nSchedule\nFour Thursdays: June 2\, 9\, 16\, and 23\, 11:30 a.m. to 1:00 p.m. U.S. Central Time \nLocation\nOnline via Zoom \nTuition\n$100 for the four-class series. You must register by June 1. \n\nParticipants will be provided access to an audio recording of each lesson\, in case they need to miss a session or would like to refresh their experience of the lesson.\n\nRegister\n[scheduling site=”https://gikarector.as.me/from-the-top-2022-06″]\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.\nShare\n				Share on Facebook (Opens in new window)\n				Facebook\n			\n				Share on X (Opens in new window)\n				X\n			\n				Share on LinkedIn (Opens in new window)\n				LinkedIn\n			\n				Share on WhatsApp (Opens in new window)\n				WhatsApp\n			\n				Email a link to a friend (Opens in new window)\n				Email\n			\n				Print (Opens in new window)\n				Print
URL:https://www.gika.info/event/from-the-top/2022-06-16/
LOCATION:Online via Zoom
CATEGORIES:ATM class series,Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2022/05/Depositphotos_31510829_L-Human-head-with-icons.jpg
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