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DTSTART;TZID=America/Chicago:20210812T113000
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SUMMARY:Angel Wings—Mobilizing the Shoulder Blades and Elbows
DESCRIPTION:Angel wings—what comes to mind for you? Angelic choirs up in the clouds. Shoulder blades that stick out. Perhaps John Travolta as an earthly angel in the film Michael\, draping a trench coat over his shoulders to cover up his magnificent wings. \nI’ve been thinking about the shoulder blades and elbows and about feeling light as a feather\, moving so easily that it’s almost like flying. So our Thursday course in August is about shoulder blades and elbows. It’s pretty much impossible to move one without the other\, and when we get them moving easily\, standing\, sitting\, and walking become effortless. Our fingers and hands don’t have to work so hard. Our eyes are level with the horizon\, and that nagging pain in the neck starts to go away. \nIt’s a lot to ask from just the shoulder blades and elbows\, right? Perhaps not. If the elbows move\, the shoulder blades can’t help but move. And then the collar bones have to move\, which moves the sternum\, which moves the ribs and then the spine. It’s all connected. Hold those shoulders too tightly\, and movement gets difficult\, tiresome\, and eventually painful. So for this series\, we’ll start with moving the elbows and shoulders in surprisingly easy ways\, and watch the magic that happens when the ease begins to spread. \nPlease join me on Thursdays in August for a Feldenkrais Awareness Through Movement course called “Angel Wings—Mobilizing the Shoulder Blades and Elbows.” It will surely make your body move more easily and lightly. \nIn a small-group\, online setting\, this four-week Feldenkrais Awareness Through Movement® course will offer a new perspective on “angel wings.” \nClasses are suitable for almost all fitness levels. Willingness to lie on the floor\, and an interest in moving more easily are all you need. \nSchedule\nFour Thursdays\, August 5\, 12\, 19\, and 26\, 11:30 a.m. to 1:00 p.m. U.S. Central Time \nLocation\nOnline via Zoom \nTuition\n$30 for each session. Please register by 9:30 a.m. (Central Time) on the day of the class. \n\nParticipants will be provided access to an audio recording of each lesson\, in case they need to miss a session or would like to refresh their experience of the lesson.\n\nRegister\n\n[scheduling site=”https://gikarector.as.me/Angel-Wings-2021-07″]\nDisclaimer: We assume no responsibility for personal injury or property damage sustained by or through the use of our services or participation in our lessons and workshops. All lessons and information provided are intended for your general knowledge only and are not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before taking part in our activities.\nShare\n				Share on Facebook (Opens in new window)\n				Facebook\n			\n				Share on X (Opens in new window)\n				X\n			\n				Share on LinkedIn (Opens in new window)\n				LinkedIn\n			\n				Share on WhatsApp (Opens in new window)\n				WhatsApp\n			\n				Email a link to a friend (Opens in new window)\n				Email\n			\n				Print (Opens in new window)\n				Print
URL:https://www.gika.info/event/angel-wings-mobilizing-the-shoulder-blades-and-elbows/2021-08-12/
LOCATION:Online via Zoom
CATEGORIES:ATM class series,Awareness Through Movement,Feldenkrais
ATTACH;FMTTYPE=image/jpeg:https://www.gika.info/wp/wp-content/uploads/2021/07/Wings-Depositphotos_2475967_l-2015.jpg
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